Meditation is turning off society and listening to yourself. It only worksx9d when done for its own sake. Hiking is walking meditation. Journaling is writing meditation. Praying is gratitude meditation. Showering is accidental meditation. Sitting quietly is direct meditation.

~Naval Ravikant

 

Quote Picture :Meditation is turning off society and listening to yourself. It only worksx9d when done for its own sake. Hiking is walking meditation. Journaling is writing meditation. Praying is gratitude meditation. Showering is accidental meditation. Sitting quietly is direct meditation.

 

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